Hana ʻia me ka makani/wai pale, ʻaʻala ʻole a ʻoluʻolu. Hoʻokomo maikaʻi ʻia nā kaula elastic ma nā lima lima a me ka pūhaka e hoʻopaʻa i ka makani. Hana ʻia ka ʻili lole me ka ʻenehana pale wai, hiki iā ia ke hoʻokuʻu i ka wai.
ma mua a ma hope, e hoʻonui i ka ʻike. E hōʻoia hiki ke ʻike ʻia ʻoe mai kahi lōʻihi a i ʻole ma kahi mālamalama haʻahaʻa. Hiki iā ia ke palekana iā ʻoe i ka wā e hele ai, jogging a i ʻole kaʻa kaʻa ma ke alanui.
He māmā a he rip-stop ka mea. He lahilahi akā paʻa.
No ke aha e koho ai iā mākou?
(1) ʻO ka mīkini kiʻekiʻe a me nā limahana akamai e hōʻoia i ka maikaʻi o kā mākou huahana;
(2) Loaʻa iā mākou ma mua o 15 mau makahiki e hōʻike ana i nā huahana hoʻolaha i ka hana ʻana a me ka hoʻolaha ʻana i ka ʻike;
(3) Loaʻa iā mākou ka hui hoʻolālā mana e hāʻawi iā ʻoe i ka hoʻolālā manuahi a hāʻawi i nā lawelawe hoʻolālā maʻamau maʻamau;
(4) Loaʻa iā mākou nā ʻumi o nā mea kūʻai aku ʻoihana e lawelawe iā ʻoe a kōkua iā ʻoe e hoʻoponopono maʻalahi i kāu mau mea kūʻai;
(5) He ʻōnaehana koʻikoʻi ko mākou e hōʻoia i ka maikaʻi o kāu kauoha;
(6) Ke hana pū me mākou, hoʻāʻo mākou i ka mea maikaʻi loa e hoʻomaha iā ʻoe, ʻoluʻolu, hōʻoiaʻiʻo, ʻoluʻolu, hoʻolilo i ke kālā liʻiliʻi, liʻiliʻi ka manawa a emi ʻole ka ikehu.
ʻO ka hāʻawi ʻana o Fungsports e loaʻa i kahi hana lole ākea ākea, ʻo ia hoʻi, ka paikikala, ka holo, ka hoʻoikaika kino, nā lole ʻauʻau, nā lole waho hana a me nā mea ʻē aʻe… paʻi, paʻi hoʻoili wela a paʻi semi-wai, etc.
inā makemake ʻoe i kēia huahana a i ʻole kekahi nīnau, e ʻoluʻolu e hoʻouna mai iā mākou i ka nīnau a e kelepona mai iā mākou ma ka pūnaewele, e hāʻawi mākou iā ʻoe i ka pane i loko o 24 mau hola. Welina mai i kāu hui ʻana !!
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'A'ole 'a'ahu 'olu'olu no ka holo 'ana i nā 'a'ahu o waho.
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Ka holo ʻana i ka ʻaʻahu pāʻani pāʻani ma waho
