ʻeke Keʻena ʻeke kamepiula ʻeke ʻeke poʻohiwi, ʻeke hana keʻena huakaʻi hele ʻoihana, ʻeleʻele

ʻO ka wehewehe pōkole:

Nā kikoʻī kikoʻī/ nā hiʻohiʻona kūikawā:

100% pale wai a paʻa
500D tarpaulin mea
nui:Loaʻa: 470 mm/ākea 110 mm/kiʻekiʻe: 330 mm
Nā ala he nui e lawe ai: Hiki ke hoʻohana ʻia nā kaula ʻeke hiki ke hoʻopili ʻia a wehe ʻia paha, hiki ke hoʻohana ʻia kēlā me kēia kaula me ʻelua mau kiko e hoʻololi ai i ke kikowaena o ka ʻeke, hiki ke hoʻololi a hiki ke wehe ʻia ke kaula poʻohiwi. Hiki iā ʻoe ke lawe ma lalo o nā manawa like ʻole
Nui: e like me nā noi a ka mea kūʻai aku
Hoʻopili: hoʻokahi ʻāpana i hoʻokahi ʻeke
kala: e like me ke kiʻi a hiki paha e like me nā noi a ka mea kūʻai aku
Laʻana alakaʻi-manawa: 10 lā
Ka manawa alakaʻi: 30-50 mau lā ma hope o ka uku mua ʻana o ka waihona

Huahana Huahana

hāʻawi mākou i nā huahana maikaʻi i loko o kāu kumukūʻai, hana mākou i nā mea āpau e loaʻa ai nā hale hana maikaʻi loa a me nā mea hoʻolako, hoʻohana mākou i kā mākou ʻike a me kā mākou ʻike e hāʻawi iā ʻoe i ka ʻoihana ʻoihana lole maikaʻi loa e hoʻokō i kāu mau koi.

Mālama mākou i kēlā me kēia ʻanuʻu o ke kaulahao lako, mai kāu kauoha a hiki i ka lawe ʻana. Hoʻopaʻa ʻia ka hana holoʻokoʻa e kā mākou hui Mana Mana Manaʻo, kauoha mākou i nā mea maka ma o mākou iho a mālama iā ia ma kēlā me kēia pae, e hōʻoia e hōʻea i nā kūlana kiʻekiʻe e pili ana i ka maikaʻi, palekana a me ka lawe ʻana.

Mua: Na Wahine Yoga Ha'uki Pa'a Pa'a Pa'a Holoi

Aʻe: ʻO nā pōkole Yoga Gym e holo ana i nā pōkole hoʻomaʻamaʻa paʻa i nā Lede